Monotasking in a Nutshell – the Free Poster – Stop Procrastination and Get Shit Done

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Monotasking session Mia and Staffan
A while a go, in the beginning of April, Staffan Nöteberg (The author of the best seller “Pomodoro Technique Illustrated”) asked me if I wanted to create a poster for his method Monotasking. Of course I said “Yes, of course!” even though I had tons of work todo, and was just starting up a new business as well… I believed that I would definitely have time in about two weeks to start with the poster. A couple of months later, in early June we met again at the unconference Agile Sweden (I had still not started with the poster). Staffan was doing a talk about the Monotasking method and one of the things he said I will remember for the rest of my life, he said that there is “a bug in the brain that makes us believe that we will have more time in the future”. I was such a victim for this brain bug 😉

Finally we hit vacation and I had the possibility to prioritize and put the poster on my short list 😀 Today me and Staffan met to do a Monotasking session finishing the last fixes on the poster. So here it is now for all of you who are interested in how to stop procrastinate and get shit done like never before!

Download the poster in high resolution for printing here (PDF) >
Monotasking in a Nutshell

Want to learn more and keep updated about the Monotasking method? Visit monotasking.blog

EDIT 1: Thank’s Jesse Bastide for proof reading of the poster. Awesome! The poster is now updated with better English 😀

Free to download, use and share

The poster is published under Creative Commons License, so please use it and share it as you like. If you are interested in doing a translation to any other languages (Chinese is coming soon) please let me know and I will help you with the file and publish it here in the blog as well.

You are free to:

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Adapt — remix, transform, and build upon the material for any purpose, even commercially.
This license is acceptable for Free Cultural Works.
The licensor cannot revoke these freedoms as long as you follow the license terms.

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